Eggplant

This veggie has a unique texture and lends itself well to a variety of flavours 

Storage 

Eggplant is actually best stored at room temperature, and eaten within a day or two. If you aren’t cooking it right away, wrap it in a paper towel, place it in an open bag and store it in your fridge for up to one week.

Cooking Tips 

With eggplant, it’s all about high heat. Cube or halve the eggplants lengthwise, toss them with olive oil and salt and either grill or roast at 400 degrees until creamy soft on the inside and a deep golden brown on the outside. While still warm toss it with a bright dressing. Turn roasted or grilled eggplant into a dip like baba ganoush or eggplant caviar. Make an eggplant tomato sauce for pasta or polenta, an eggplant sandwich/pita, an eggplant curry, or serve it over a lentil salad. And of course there's the traditional eggplant parmasan  

Recipes 

https://www.thekitchn.com/how-to-roast-eggplant-232727

https://www.saveur.com/article/Recipes/Grilled-Eggplant-with-Basil-Vinaigrette/

https://www.seriouseats.com/the-best-baba-ganoush-recipe

https://www.davidlebovitz.com/eggplant-caviar-spread-caviar-daubergine-dip/

https://food52.com/recipes/18519-yotam-ottolenghi-s-sweet-corn-polenta-with-eggplant-sauce

https://food52.com/recipes/61301-balsamic-roasted-eggplant-and-arugula-sandwiches

https://www.seriouseats.com/italian-style-eggplant-parmesan-melanzane-alla-parmigiana-recipe

https://www.tomatoblues.com/baingan-bartha/

Our Plant Based Frozen Meals are made from our home grown organics, and ingredients that we do not grow ourselves are sourced as locally and organically as possible. We use high quality oil, rocks salts and herbs to create meals that you and your family will not only enjoy but feel good about.